Fighting Fit

Special Forces Fitness. Get Ready for German Navy Seals. Effective training to meet SOF entry requirements

von

Schreiber, TorstenSpartanatHrsg.

BuchKartoniert, Paperback

142 Seiten

Englisch

Spartanaterschienen am07.06.2024

Hardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of "tactical athletes." But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals. Topics included:¿ What Are Special Forces?¿ Special Training Plans¿ Nutrition¿ Mental Health¿ Training Mythsmehr

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KlappentextHardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of "tactical athletes." But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals. Topics included:¿ What Are Special Forces?¿ Special Training Plans¿ Nutrition¿ Mental Health¿ Training Myths

Details

ISBN/GTIN978-3-903526-08-2

ProduktartBuch

EinbandartKartoniert, Paperback

Verlag

Spartanat

Erscheinungsjahr2024

Erscheinungsdatum07.06.2024

ReiheBlack Book

Reihen-Nr.4

Seiten142 Seiten

SpracheEnglisch