Produkt
KlappentextTo be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout planWhether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Details
Weitere ISBN/GTIN9780062046567
ProduktartE-Book
EinbandartE-Book
FormatEPUB
Format HinweisKopierschutz: DRM, Lesegeräte: PC/MAC/eReader/Tablet
Erscheinungsjahr2011
Erscheinungsdatum01.07.2011
Seiten320 Seiten
SpracheEnglisch
Artikel-Nr.1800629
Rubriken
Genre9201