Produkt
KlappentextCommon sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
Details
Weitere ISBN/GTIN9780062123718
ProduktartE-Book
EinbandartE-Book
FormatEPUB
Format HinweisDRM Adobe
FormatFormat mit automatischem Seitenumbruch (reflowable)
Verlag
Erscheinungsjahr2012
Erscheinungsdatum07.02.2012
ReiheHarperOne Selects
SpracheEnglisch
Dateigrösse830 Kbytes
Artikel-Nr.1800773
Rubriken
Genre9201