Produkt
Klappentext***LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating fora happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of deliciousfood, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar.In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.
Details
Weitere ISBN/GTIN9781840918212
ProduktartE-Book
EinbandartE-Book
FormatEPUB
Format HinweisDRM Adobe
Verlag
Erscheinungsjahr2021
Erscheinungsdatum24.06.2021
ReiheHappy Leons
Reihen-Nr.4
SpracheEnglisch
Dateigrösse15769 Kbytes
Illustrationenc.125 photographs
Artikel-Nr.5448813
Rubriken
Genre9201