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Like a Fish in Water: Yoga for Children

TaschenbuchKartoniert, Paperback
Englisch
Inner Traditions/Bear & Companyerschienen am01.09.1999
Here is a playful introduction to the practice of yoga that children and parents can do together. With more than 20 postures, colorful step-by-step instructions, and poetic narrative, children will learn the basics of breathing and a variety of relaxation exercises to get them started on a healthy daily practice. For children ages 4-8.mehr

Produkt

KlappentextHere is a playful introduction to the practice of yoga that children and parents can do together. With more than 20 postures, colorful step-by-step instructions, and poetic narrative, children will learn the basics of breathing and a variety of relaxation exercises to get them started on a healthy daily practice. For children ages 4-8.
Details
ISBN/GTIN978-0-89281-773-3
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr1999
Erscheinungsdatum01.09.1999
SpracheEnglisch
MasseBreite 194 mm, Höhe 240 mm, Dicke 5 mm
Gewicht204 g
Artikel-Nr.13525899

Inhalt/Kritik

Inhaltsverzeichnis
Like a Fish in Water
Yoga for Children
The Rag Doll
The Palm Tree
The Triangle
The Frog
The Lion
Yoga Mudra
Maha Mudra
The Autumn Leaf
Shiva Mudra
The Fetus
The Boat
The Plough
The Fish
The Stretching Cat
The Bow
The Cobra
The Flying Bird
The Zig-Zag
The Lying Rag Doll
Anuloma Viloma
Breathing and Relaxation Exercisesmehr

Autor

Isabelle Koch was born in Paris and studied dance at an early age at the Mudra School of Maurice Bejart. She has traveled widely throughout India and Southeast Asia. The mother of a ten-year-old daughter, Koch performs contemporary dance for children. She is a graduate of the French Federation of Hatha Yoga and teaches yoga in Paris.