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10-Minute Primer Shaolin Quan (mit CD, 10-Minute Primer Series, English Edition)

10-Minuten-Grundierung Shaolin Quan (Englische Ausgabe)
BuchGebunden
85 Seiten
Englisch
The book starts by explaining the idea of Shaolin Quan. Then it illustrates its origin and evolution, briefly introduces its major schools, movement routines and weapons, and explicitly explains the relationships between Shaolin Quan and Zen. By practicing this simple set, people can experience the history and strength of Shaolin Quan.ContentWhat is Shaolin quart?The international reputation of Shaolin martial artsShaolin quart in the south and the northIntegrating chan with quart andunderstanding chan through the practice of quanShaolin quan and healthThe art and weapons of Shaolin quanThe basic movements of Shaolin quanPoints to remember when doing Shaolin quanThe dietary regimen of the Shaolin TempleFlieder-Verlag GmbHUnser Webshop: chinashelf.deKontakt: info@fliederverlag.deFacebook: @china.shelf.europe, Instagram: Chinashelf_onlinemehr

Produkt

KlappentextThe book starts by explaining the idea of Shaolin Quan. Then it illustrates its origin and evolution, briefly introduces its major schools, movement routines and weapons, and explicitly explains the relationships between Shaolin Quan and Zen. By practicing this simple set, people can experience the history and strength of Shaolin Quan.ContentWhat is Shaolin quart?The international reputation of Shaolin martial artsShaolin quart in the south and the northIntegrating chan with quart andunderstanding chan through the practice of quanShaolin quan and healthThe art and weapons of Shaolin quanThe basic movements of Shaolin quanPoints to remember when doing Shaolin quanThe dietary regimen of the Shaolin TempleFlieder-Verlag GmbHUnser Webshop: chinashelf.deKontakt: info@fliederverlag.deFacebook: @china.shelf.europe, Instagram: Chinashelf_online